"I believe that exercise is a healing tool that can enhance the physical and emotional well being of the obese, overweight, depressed, and highly stressed individual.  Fitness is about adding healthy habits in your life so you can live out a more invigorating lifestyle.  Wilson's Training was established by Strawn Wilson to be of service to the community at a affordable rate."

    Strawn grew up in sports and has always been an active person, competing at high levels in wrestling and semi-pro football. 

    Strawn is currently a NPC Physique Competitor. Always an ambassador for the local community, he facilitates a weekly Bootcamp at Wilson's Training in High Point, NC.

Strawn has years of experience in the fitness field and has dedicated his life to helping others reach their fitness goals...